Juicy Marinated Grilled Chicken Kabobs

I can’t lie, these grilled chicken kabobs are the reason I keep extra skewers stashed in my junk drawer. The marinade is my favorite part of this recipe. It’s sweet, tangy, garlicky, and has a ...

187: Food Freedom & Clarity with Carnivore Coach Mark Ennis

Hi friends! I have a brand new episode live and I’m so excited to chat with Mark Ennis all about healing your relationship with food, overcoming sugar addiction, and finding clarity through the ...

What I Wish I Knew Before Perimenopause: My Journey to Hormone Replacement Therapy

I distinctly remember my first hot flash. My husband and I had stopped for breakfast on our way to Atlantic City for an overnight stay. Sitting in the booth across from him, I suddenly felt heat ...

True Food Tuscan Kale Salad Recipe

Sharing a copycat recipe for one of my favorite restaurant salads of all time: the Tuscan Kale Sald from True Food Kitchen.  Hi friends! How are you? I hope you’re having a lovely morning so far. ...

Cottage Cheese Taco Dip – Barefeet in the Kitchen

Inspired by the cottage cheese dip that I shared a few weeks ago. This cottage cheese taco dip is creamy, loaded with spicy southwest flavor, and reminiscent of the old-school layered taco dip we ...

Weekly Meal Plan July 28, 2025

Dinnertime just got a whole lot easier! With this premade meal plan, take the stress out of meal time. Save time and money while being inspired to try new recipes! Trending Products .

Bacon Wrapped Jalapeño Poppers – Spend With Pennies

Fresh jalapenos are stuffed with a mixture of cheeses and seasoning and wrapped in smoky bacon and cooked on the barbecue until tender. Flavor: These bacon-wrapped jalapeño poppers ...

Cucumbers in Vinegar and Creamed Cucumbers

We love cucumbers fresh out of the garden and these are our favorite ways to enjoy them! ❤️WHY WE LOVE THIS RECIPE Cucumbers either in vinegar or creamed is a dish we must have every ...

Simple Grilled Salmon

This simple recipe is proof that you don’t need to spend hours in the kitchen to make a delicious, flavorful salmon! Just whip up the sauce, throw the filets on the grill, and you have dinner ready ...

My Healthy Sleep Stack: What I Use for Deep, Restorative Rest

Sharing some of my favorite products for a healthy sleep stack. As always, talk with a doctor before making any changes to your health or wellness routine. This post is not medical advice. Hi ...