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Should I do strength or cardio first?

Should I do strength or cardio first?

Sharing some tips on whether you should do strength or cardio first in your workout routine.  Hi friends! Hope you’re having a great day! For today’s post, I want to talk about strength vs. ...

Instagram Stories are getting comments

Instagram Stories are getting comments

Instagram is rolling out comments for Stories. Previously, the short-lived Stories could only be replied to in direct messages. This new feature offers a more visible way for users to interact with ...

Detox and Thrive – free 3-day event

Detox and Thrive – free 3-day event

Sharing the details for a free 3-day event that starts this Sunday, directly into your inbox. No need to show up to live calls or videos; all of the info will be emailed to you. How are you? I ...

Peach Upside Down Cake – Spend With Pennies

Peach Upside Down Cake – Spend With Pennies

Enjoy fresh or frozen peaches in this sweet and moist peach upside-down cake! Simple cake ingredients from the pantry, peaches, and a crispy, caramelized brown sugar topping make this easy ...

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